Get fit with 1:1 or group tailored personal training
in a modern gym studio (Level 1 Fitness & Education, Cheltenham)
I’m here to help you get the best of you.
Get a custom programme designed for you to help you reach your personal goals.
Get fit with a personal trainer in Cheltenham, Gloucestershire
I’m Daniel Ford. A personal trainer based in the Level 1 Fitness and Education Gym, Cheltenham. I don’t just make you sweat: I educate, motivate, and most of all get the results you want.
I specialise in body transformations whether this is weight loss or building body mass.
Passion for fitness
1 to 1 or group personal training session that are focused, progressive and most of all fun! Based at Sports Direct Gym, Cheltenham, Gloucestershire.
Support and advice
Hitting a plateau in your training regime can have a big effect on how you move forward. Do you give up? Or do you push through it? With me at your side I will provide you with the motivation and support you need to push through these barriers. With sufficient communication with myself, together we can make sure your plateaus don’t hold you back from reaching your dream goal.
Most people know that good nutrition and physical activity go hand in hand. Whether you’re trying to lose weight, put on muscle mass or just have a better understanding of a healthy lifestyle, a structured nutrition plan is just the thing for you. All my nutrition plans are tailored to each individual’s goals and will include mouth watering recipes to keep you on track.
Not everyone can afford or have the time to commit to 2 or 3 personal training sessions per week. This is where online personal training has its advantages. With online personal training you can get all the advantages of having me at your side for a fraction of the cost. You will have more flexibility to exercise around your daily routine, while also receiving weekly updates and check ins to keep you on track to achieving your fitness goals.
Frequently asked questions and common queries
What areas do you specialize in?
My areas of expertise include:
- Weight loss and transformations
- Muscle growth and hypertrophy
- Strength training
- Cardiovascular fitness
- Military fitness preparation
- High-intensity training
- Nutrition GP and exercise referral
What are the benefits of having a personal trainer?
This is a question I get asked often, why have a personal trainer when you can get workout books in shops?
Left to their own devices, many individuals wind up on cardio machines at the gym or aimlessly moving from one piece of exercise equipment to another. As a personal trainer I can ensure the individual spends their time performing the right exercises with the proper equipment to reach their goals.
The main benefits of having a personal trainer:
- See your hard earned results faster
- Avoid injuries by teaching and coaching correct lifting techniques
- Lose fat and gain muscle mass by striking a proper balance to burn fat while building lean muscle
- Identifying new techniques to push you beyond your training plateaus
- Setting realistic goals and making sure you are on track to reach them
- Motivate clients to challenge themselves
- Establish a lifelong habit of exercise and healthy nutrition
How do I get started?
Don’t make today’s excuse be tomorrow’s regret. Contact me today.
Ready to make a change?
Dreams don’t work unless you do. Book a FREE consultation, today.
I have been training with Dan for 18 months now and would thoroughly recommend him to anyone! His knowledge is fantastic and he’s great at adapting a workout to suit how I’m feeling that day, but also doesn’t let me slack off! My strength has come on leaps and bounds and I’m lifting more than I ever thought I would!
I have been doing Bootcamp for about 18 months now on a Saturday morning. Dan is a very good personal trainer he really encourages you and each session is different every week which makes it more fun.
Fantastic personal trainer, my fitness and confidence have increased more than I could have imagined. I am fitter, leaner and happier now – thank you so much!
Where to find me
I’d love to hear from you and build out your next dream project. Drop us a line and we’ll get back to you as soon as we can!
Level 1 Fitness & Education, Cheltenham
Unit 14 Malmesbury Rd, Kingsditch Trading Estate, Cheltenham GL51 9PL
Phone: 07568 398599