Healthy Oats muffins are a convenient and nutritious breakfast the whole family will love and enjoy. These delicious muffins are made using simple ingredients and contain no flour, no refined sugar … [Read more...] about Simple Oat and Banana Muffins
Snack
Protein Donuts
These Protein Donuts are perfect for people who have a sweet tooth, but also want to eat healthier and keep on track with their macros. Being baked and not fried these are the perfect alternative to … [Read more...] about Protein Donuts
Coco-Nutty Protein Bites
These simple and healthy no-bake protein bites are perfect for easy snacking on-the-go. With oats, protein powder, and nut butter, these energy balls will keep you satisfied for hours. I like to have … [Read more...] about Coco-Nutty Protein Bites
Strawberry Cinnamon Protein Cake
Who doesn't love a piece of cake from time to time. The bad thing is most cakes involve a lot of sugar and fat added. Your luck is in I have created a low fat, high protein tray bake with only 53kcal … [Read more...] about Strawberry Cinnamon Protein Cake
No-Carb Cloud Bread
If you are like me and love a good sandwich, but want to lower your carb intake then these are a great alternative. These no-carb cloud breads are a sure way of fighting the urge to eat bread without … [Read more...] about No-Carb Cloud Bread
Carrot and Lentil Cupcakes
These carrot and lentil cupcakes are a sure way of using up left over veggies. These super tasty and quick cupcakes are great as a snack, filled with sneaky lentils adding extra protein, fibre and … [Read more...] about Carrot and Lentil Cupcakes
Homemade Oat Crackers
These healthy oat crackers make a great snack at anytime of the day. By using oats as the base ingredient and adding nuts and seeds I have managed to pack each cracker with the essential vitamins and … [Read more...] about Homemade Oat Crackers
Homemade Crumpets
Make your own fluffy crumpets for your next weekend treat. These golden brown treats are super simple to make and well worth the effort. They are crispy chewy and delicately spongy in texture … [Read more...] about Homemade Crumpets
Chocolate and Banana Protein Cookie Bakes
Enjoy a guilt free chocolate cookie with added protein. These are great as a snack throughout the day to keep your protein levels up ready to take on that workout and they average at 6-7g protein per … [Read more...] about Chocolate and Banana Protein Cookie Bakes
Protein Banana Energy Balls
Quick protein bites can become pricing for those who are on the go and have a busy schedule. Shop bought ones can have a high amount of added sugar to keep them sweet and tasty. Use this recipe to … [Read more...] about Protein Banana Energy Balls