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breakfast

Freezer Breakfast Burritos

September 2, 2021 by fordy87

GETTING YOUR WEEK SORTED These breakfast burritos are a great time saver for those with a busy schedule. One batch will last you whole week and are freezer friendly just grab, microwave and go. A … [Read more...] about Freezer Breakfast Burritos

Filed Under: Breakfast, Recipes, Uncategorized Tagged With: breakfast, breakfast ideas, burritos, healthy breakfast

Cinnamon French Toast with Caramelised Banana

February 27, 2020 by fordy87

Always been a fan of having "eggy bread" or "French toast" when i was younger. This adult version of my beloved childhood classic favourite will keep you going all morning. This is super easy and … [Read more...] about Cinnamon French Toast with Caramelised Banana

Filed Under: Breakfast, Recipes Tagged With: breakfast, eggy bread, french toast

Chocolate and Banana Protein Pancakes

February 13, 2020 by fordy87

These guilt free high protein pancakes are a fantastic way of craving that sweet tooth while also packing over 40 grams of protein per serving. Ingredients (serves 2) 1 banana2 eggs50g … [Read more...] about Chocolate and Banana Protein Pancakes

Filed Under: Breakfast, Desserts, Recipes Tagged With: breakfast, dessert, protein pancakes

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Recent Posts

  • Freezer Breakfast Burritos
  • Simple Oat and Banana Muffins
  • Protein Donuts
  • Protein Pumpkin Pie
  • Coco-Nutty Protein Bites

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About 4d Personal Training

I’m Daniel Ford, a Personal Trainer based in Cheltenham, Gloucestershire dedicated to changing peoples lives, whether you are wanting to gain strength, size, lose weight or just improve overall health and fitness. I am based at Super Training Gym, Bishops Cleeve, GL52 7DQ.

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