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post workout

Protein Banana Energy Balls

February 18, 2020 by fordy87

Quick protein bites can become pricing for those who are on the go and have a busy schedule. Shop bought ones can have a high amount of added sugar to keep them sweet and tasty. Use this recipe to … [Read more...] about Protein Banana Energy Balls

Filed Under: Recipes, Snack Tagged With: energy balls, post workout, preworkout, protein balls, snacks

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About 4d Personal Training

I’m Daniel Ford, a Personal Trainer based in Cheltenham, Gloucestershire dedicated to changing peoples lives, whether you are wanting to gain strength, size, lose weight or just improve overall health and fitness. I am based at Super Training Gym, Bishops Cleeve, GL52 7DQ.

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